Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Bran
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Bran Flakes
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How much iron is there in Bran Flakes?
How much iron is there in Bran Flakes?
100g of Bran Flakes contains 62.1 mg of iron. Thus, Bran Flakes food is Very High in iron.
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Bran Flakes
FAQ for Bran Flakes
How many calories are there in Bran Flakes?
How much fat is there in Bran Flakes?
How much carb is there in Bran Flakes?
How much protein is there in Bran Flakes?
How much vitamin A is there in Bran Flakes?
How much vitamin C is there in Bran Flakes?
