How much fat is there in Beef, carcass, separable lean and fat, select, raw?
100g of Beef, carcass, separable lean and fat, select, raw contains 22.6 g of Fat. Thus, Beef, carcass, separable lean and fat, select, raw food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.6 g | Total Fat content is High. |
| Saturated Fat | 9.2 g | Saturated fat is High |
| Cholesterol | 74.1 mg | Cholesterol is High |
| MUFA | 9.9 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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