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How much fat is there in Beef, carcass, separable lean and fat, select, raw?

How much fat is there in Beef, carcass, separable lean and fat, select, raw?

100g of Beef, carcass, separable lean and fat, select, raw contains 22.6 g of Fat. Thus, Beef, carcass, separable lean and fat, select, raw food is High in Fat.

NutrientValueConclusion
Total Fat22.6 gTotal Fat content is High.
Saturated Fat9.2 gSaturated fat is High
Cholesterol74.1 mgCholesterol is High
MUFA9.9 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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