How much fat is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked?

100g of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked contains 20.7 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	20.7 g	Total Fat content is High.
Saturated Fat	8.3 g	Saturated fat is High
Cholesterol	83 mg	Cholesterol is High
MUFA	8.8 g	MUFA is Average
PUFA	0.7 g	PUFA is Low