How much fat is there in Veal, shoulder, blade, separable lean only, raw?
100g of Veal, shoulder, blade, separable lean only, raw contains 3.3 g of Fat. Thus, Veal, shoulder, blade, separable lean only, raw food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.3 g | Total Fat content is Average. |
| Saturated Fat | 0.97 g | Saturated fat is Low |
| Cholesterol | 90 mg | Cholesterol is High |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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