How much fat is there in Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled?

100g of Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 5.3 g of Fat. Thus, Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.3 g	Total Fat content is Average.
Saturated Fat	2.1 g	Saturated fat is Average
Trans Fat	0.2 g	Trans Fat is Low
Cholesterol	74 mg	Cholesterol is High
MUFA	2.2 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	0.3 mg	Omega-6 fatty acids is Low