» How much iron is there in Beef, variety meats and by-products, spleen, raw?
How much iron is there in Beef, variety meats and by-products, spleen, raw?
100g of Beef, variety meats and by-products, spleen, raw contains 44.4 mg of iron. Thus, Beef, variety meats and by-products, spleen, raw food is Very High in iron.