How much fat is there in Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked?
100g of Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked contains 9.6 g of Fat. Thus, Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.6 g | Total Fat content is Average. |
| Saturated Fat | 3.9 g | Saturated fat is Average |
| Trans Fat | 0.5 g | Trans Fat is Low |
| Cholesterol | 41.3 mg | Cholesterol is Average |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 0.3 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 0 mg | Omega-6 fatty acids is Low |
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FAQ for Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
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