How much fat is there in Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated?

100g of Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated contains 12 g of Fat. Thus, Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated food is Average in Fat.

NutrientValueConclusion
Total Fat12 gTotal Fat content is Average.
Saturated Fat3.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol58.2 mgCholesterol is Average
MUFA5.6 gMUFA is Average
PUFA1.8 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low
Omega-6 fatty acids0 mgOmega-6 fatty acids is Low