How much fat is there in Veal, shoulder, arm, separable lean and fat, cooked, braised?

100g of Veal, shoulder, arm, separable lean and fat, cooked, braised contains 10.2 g of Fat. Thus, Veal, shoulder, arm, separable lean and fat, cooked, braised food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.2 g	Total Fat content is Average.
Saturated Fat	4 g	Saturated fat is Average
Cholesterol	147.9 mg	Cholesterol is High
MUFA	4 g	MUFA is Average
PUFA	0.7 g	PUFA is Low