How much fat is there in Pork, fresh, variety meats and by-products, brain, cooked, braised?
100g of Pork, fresh, variety meats and by-products, brain, cooked, braised contains 9.5 g of Fat. Thus, Pork, fresh, variety meats and by-products, brain, cooked, braised food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.5 g | Total Fat content is Average. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 2550.5 mg | Cholesterol is Very High |
| MUFA | 1.8 g | MUFA is Low |
| PUFA | 1.4 g | PUFA is Low |
| Omega-3 fatty acids | 0.7 mg | Omega-3 fatty acids is Low |
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