How much fat is there in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?

100g of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised contains 15.2 g of Fat. Thus, Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised food is High in Fat.

NutrientValueConclusion
Total Fat15.2 gTotal Fat content is High.
Saturated Fat6.1 gSaturated fat is High
Cholesterol56.3 mgCholesterol is Average
MUFA6.6 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low