How much fat is there in Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)?

100g of Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated) contains 80.5 g of Fat. Thus, Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated) food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	80.5 g	Total Fat content is Very High.
Saturated Fat	14.4 g	Saturated fat is Very High
Cholesterol	0 mg	Cholesterol is Low
MUFA	30.3 g	MUFA is High
PUFA	32.3 g	PUFA is Very High
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low