How much carb is there in Corn, white, steamed(Navajo)?
100g of Corn, white, steamed(Navajo) contains 75.2 g of carbohydrate. Thus, Corn, white, steamed(Navajo) food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 75.2 g | Total Carbohydrate content is Very High |
| Dietary fiber | 16.6 g | Dietary fiber is Very High |
| Sugar | 6.5 g | Sugar is Average |
| Starch | 45.8 g | Starch is Average |
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