How much fat is there in Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?

100g of Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 8.4 g of Fat. Thus, Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat8.4 gTotal Fat content is Average.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol53.3 mgCholesterol is Average
MUFA3.6 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low