How much fat is there in Crackers, wheat, regular?
100g of Crackers, wheat, regular contains 20.6 g of Fat. Thus, Crackers, wheat, regular food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.6 g | Total Fat content is High. |
| Saturated Fat | 5.2 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 11.4 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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