How much iron is there in Quaker - Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS?

100g of Quaker - Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS contains 5 mg of iron. Thus, Quaker - Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS food is High in iron.