How much fat is there in Ostrich, outside strip, cooked?
100g of Ostrich, outside strip, cooked contains 3.9 g of Fat. Thus, Ostrich, outside strip, cooked food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.9 g | Total Fat content is Average. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Cholesterol | 93 mg | Cholesterol is High |
| MUFA | 1.6 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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