How much fat is there in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted?

100g of Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted contains 20.1 g of Fat. Thus, Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted food is High in Fat.

NutrientValueConclusion
Total Fat20.1 gTotal Fat content is High.
Saturated Fat7.3 gSaturated fat is High
Cholesterol92 mgCholesterol is High
MUFA9 gMUFA is Average
PUFA1.9 gPUFA is Low