How much fat is there in Cereals ready-to-eat, wheat germ, toasted, plain?
100g of Cereals ready-to-eat, wheat germ, toasted, plain contains 10.6 g of Fat. Thus, Cereals ready-to-eat, wheat germ, toasted, plain food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 10.6 g | Total Fat content is Average. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 6.7 g | PUFA is Average |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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