How much fat is there in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked?

100g of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked contains 11.5 g of Fat. Thus, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.5 g	Total Fat content is Average.
Saturated Fat	4.5 g	Saturated fat is High
Cholesterol	54.2 mg	Cholesterol is Average
MUFA	4.9 g	MUFA is Average
PUFA	0.4 g	PUFA is Low