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How much fat is there in Margarine, vegetable oil spread, 20% fat?

How much fat is there in Margarine, vegetable oil spread, 20% fat?

100g of Margarine, vegetable oil spread, 20% fat contains 19.5 g of Fat. Thus, Margarine, vegetable oil spread, 20% fat food is High in Fat.

NutrientValueConclusion
Total Fat19.5 gTotal Fat content is High.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA7.5 gMUFA is Average
PUFA8 gPUFA is Average
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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