How much fat is there in Fish, smelt, rainbow, cooked, dry heat?

100g of Fish, smelt, rainbow, cooked, dry heat contains 3.1 g of Fat. Thus, Fish, smelt, rainbow, cooked, dry heat food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.1 g	Total Fat content is Average.
Saturated Fat	0.59 g	Saturated fat is Low
Cholesterol	89.9 mg	Cholesterol is High
MUFA	0.8 g	MUFA is Low
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	0.9 mg	Omega-3 fatty acids is Low