How much fat is there in Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?

100g of Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 6.4 g of Fat. Thus, Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.4 g	Total Fat content is Average.
Saturated Fat	2.3 g	Saturated fat is Average
Cholesterol	71.5 mg	Cholesterol is High
MUFA	2.7 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low