Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised?

How much fat is there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised?

100g of Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised contains 2.7 g of Fat. Thus, Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised food is Low in Fat.

NutrientValueConclusion
Total Fat2.7 gTotal Fat content is Low.
Saturated Fat0.9 gSaturated fat is Low
Cholesterol52 mgCholesterol is Average
MUFA1 gMUFA is Low
PUFA0.1 gPUFA is Low