How much fat is there in Fish, whitefish, mixed species, raw?
100g of Fish, whitefish, mixed species, raw contains 5.9 g of Fat. Thus, Fish, whitefish, mixed species, raw food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.9 g | Total Fat content is Average. |
| Saturated Fat | 0.94 g | Saturated fat is Low |
| Cholesterol | 60 mg | Cholesterol is Average |
| MUFA | 2 g | MUFA is Low |
| PUFA | 2.1 g | PUFA is Low |
| Omega-3 fatty acids | 1.4 mg | Omega-3 fatty acids is Low |
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