How much fat is there in Egg, whole, cooked, omelet?
100g of Egg, whole, cooked, omelet contains 12 g of Fat. Thus, Egg, whole, cooked, omelet food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12 g | Total Fat content is Average. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 356.1 mg | Cholesterol is Very High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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