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How much fat is there in Bologna, pork, turkey and beef?

How much fat is there in Bologna, pork, turkey and beef?

100g of Bologna, pork, turkey and beef contains 29.3 g of Fat. Thus, Bologna, pork, turkey and beef food is High in Fat.

NutrientValueConclusion
Total Fat29.3 gTotal Fat content is High.
Saturated Fat11.6 gSaturated fat is Very High
Cholesterol75.1 mgCholesterol is High
MUFA12.7 gMUFA is Average
PUFA2.5 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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