How much fat is there in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised?

100g of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised contains 11.3 g of Fat. Thus, Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat11.3 gTotal Fat content is Average.
Saturated Fat4.4 gSaturated fat is High
Cholesterol52.3 mgCholesterol is Average
MUFA5.1 gMUFA is Average
PUFA1 gPUFA is Low