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How much fat is there in Seeds, safflower seed kernels, dried?

How much fat is there in Seeds, safflower seed kernels, dried?

100g of Seeds, safflower seed kernels, dried contains 38.4 g of Fat. Thus, Seeds, safflower seed kernels, dried food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 38.4 g Total Fat content is Very High.

Saturated Fat 3.5 g Saturated fat is Average

Cholesterol 0 mg Cholesterol is Low

MUFA 4.9 g MUFA is Average

PUFA 28.2 g PUFA is High

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