How much fat is there in Seeds, safflower seed kernels, dried?
100g of Seeds, safflower seed kernels, dried contains 38.4 g of Fat. Thus, Seeds, safflower seed kernels, dried food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 38.4 g | Total Fat content is Very High. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 28.2 g | PUFA is High |
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FAQ for Seeds, safflower seed kernels, dried
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