How much fat is there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
100g of Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised contains 6.5 g of Fat. Thus, Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.5 g | Total Fat content is Average. |
| Saturated Fat | 2.2 g | Saturated fat is Average |
| Cholesterol | 89.9 mg | Cholesterol is High |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
FAQ for Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
- How many calories are there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
- How much carb is there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
- How much protein is there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
- How much sodium is there in Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
