Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled?

How much fat is there in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled?

100g of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled contains 9.9 g of Fat. Thus, Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled food is Average in Fat.

NutrientValueConclusion
Total Fat9.9 gTotal Fat content is Average.
Saturated Fat3.1 gSaturated fat is Average
Cholesterol48.5 mgCholesterol is Average
MUFA4.9 gMUFA is Average
PUFA0.3 gPUFA is Low