How much fat is there in Pork, cured, ham, regular (approximately 13% fat), canned, unheated?

100g of Pork, cured, ham, regular (approximately 13% fat), canned, unheated contains 13 g of Fat. Thus, Pork, cured, ham, regular (approximately 13% fat), canned, unheated food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is High.
Saturated Fat	4.3 g	Saturated fat is High
Cholesterol	39 mg	Cholesterol is Average
MUFA	6.2 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low