How many calories are there in Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw?

100g of Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw contains 162. Thus, Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw food is Average in Calories.