How much fat is there in Fish, flatfish (flounder and sole species), cooked, dry heat?
100g of Fish, flatfish (flounder and sole species), cooked, dry heat contains 1.5 g of Fat. Thus, Fish, flatfish (flounder and sole species), cooked, dry heat food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.5 g | Total Fat content is Low. |
| Saturated Fat | 0.39 g | Saturated fat is Low |
| Cholesterol | 68 mg | Cholesterol is High |
| MUFA | 0.3 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
| Omega-3 fatty acids | 0.6 mg | Omega-3 fatty acids is Low |
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FAQ for Fish, flatfish (flounder and sole species), cooked, dry heat
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- How much sodium is there in Fish, flatfish (flounder and sole species), cooked, dry heat?
