How much fat is there in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?

100g of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw contains 4.9 g of Fat. Thus, Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw food is Average in Fat.

NutrientValueConclusion
Total Fat4.9 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Cholesterol59.3 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA0.4 gPUFA is Low