Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Peanuts, spanish, oil-roasted, without salt
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How much fat is there in Peanuts, spanish, oil-roasted, without salt?
How much fat is there in Peanuts, spanish, oil-roasted, without salt?
100g of Peanuts, spanish, oil-roasted, without salt contains 49 g of Fat. Thus, Peanuts, spanish, oil-roasted, without salt food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
49 g
Total Fat content is Very High.
Saturated Fat
7.4 g
Saturated fat is High
Cholesterol
0 mg
Cholesterol is Low
MUFA
22.2 g
MUFA is High
PUFA
16.9 g
PUFA is High
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Peanuts, spanish, oil-roasted, without salt
FAQ for Peanuts, spanish, oil-roasted, without salt
How many calories are there in Peanuts, spanish, oil-roasted, without salt?
How much carb is there in Peanuts, spanish, oil-roasted, without salt?
How much protein is there in Peanuts, spanish, oil-roasted, without salt?
How much sodium is there in Peanuts, spanish, oil-roasted, without salt?