Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Malabar spinach, cooked
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How much carb is there in Malabar spinach, cooked?
How much carb is there in Malabar spinach, cooked?
100g of Malabar spinach, cooked contains 2.94 g of carbohydrate. Thus, Malabar spinach, cooked food is Low in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
2.94 g
Total Carbohydrate content is Low
Dietary fiber
2.4 g
Dietary fiber is Average
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Malabar spinach, cooked
FAQ for Malabar spinach, cooked
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