How much fat is there in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?

100g of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains 4.5 g of Fat. Thus, Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	1.8 g	Saturated fat is Average
Cholesterol	51 mg	Cholesterol is Average
MUFA	2.2 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low