Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Balsam-pear (bitter gourd), pods, raw
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How much protein is there in Balsam-pear (bitter gourd), pods, raw?
How much protein is there in Balsam-pear (bitter gourd), pods, raw?
100g of Balsam-pear (bitter gourd), pods, raw contains 0.97 g of protein. Thus, Balsam-pear (bitter gourd), pods, raw food is Low in protein.
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Balsam-pear (bitter gourd), pods, raw
FAQ for Balsam-pear (bitter gourd), pods, raw
How many calories are there in Balsam-pear (bitter gourd), pods, raw?
How much fat is there in Balsam-pear (bitter gourd), pods, raw?
How much carb is there in Balsam-pear (bitter gourd), pods, raw?
How much sodium is there in Balsam-pear (bitter gourd), pods, raw?
How much vitamin C is there in Balsam-pear (bitter gourd), pods, raw?