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How much fat is there in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?

How much fat is there in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?

100g of Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled contains 11.6 g of Fat. Thus, Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled food is Average in Fat.

NutrientValueConclusion
Total Fat11.6 gTotal Fat content is Average.
Saturated Fat4 gSaturated fat is Average
Cholesterol69 mgCholesterol is High
MUFA5.6 gMUFA is Average
PUFA0.4 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low