How much fat is there in Beef, retail cuts, separable fat, raw?
100g of Beef, retail cuts, separable fat, raw contains 70.9 g of Fat. Thus, Beef, retail cuts, separable fat, raw food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 70.9 g | Total Fat content is Very High. |
| Saturated Fat | 29.6 g | Saturated fat is Very High |
| Cholesterol | 99.1 mg | Cholesterol is High |
| MUFA | 31 g | MUFA is High |
| PUFA | 2.5 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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