How much fat is there in Cornmeal, blue (Navajo)?
100g of Cornmeal, blue (Navajo) contains 5.4 g of Fat. Thus, Cornmeal, blue (Navajo) food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.4 g | Total Fat content is Average. |
| Saturated Fat | 0.9 g | Saturated fat is Low |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 2.5 g | PUFA is Low |
| Omega-3 fatty acids | 0.1 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 0 mg | Omega-6 fatty acids is Low |
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