How many calories are there in Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw?

100g of Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw contains 149. Thus, Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw food is Average in Calories.