How much fat is there in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?

100g of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised contains 8.3 g of Fat. Thus, Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.3 g	Total Fat content is Average.
Saturated Fat	3.1 g	Saturated fat is Average
Cholesterol	81 mg	Cholesterol is High
MUFA	3.6 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low