How many calories are there in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted?

100g of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted contains 145. Thus, Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted food is Average in Calories.