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How much fat is there in Seeds, chia seeds, dried?

How much fat is there in Seeds, chia seeds, dried?

100g of Seeds, chia seeds, dried contains 30.7 g of Fat. Thus, Seeds, chia seeds, dried food is High in Fat.

NutrientValueConclusion
Total Fat30.7 gTotal Fat content is High.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA2.1 gMUFA is Low
PUFA23.3 gPUFA is High

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