How much fat is there in Seeds, chia seeds, dried?
100g of Seeds, chia seeds, dried contains 30.7 g of Fat. Thus, Seeds, chia seeds, dried food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.7 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.1 g | MUFA is Low |
| PUFA | 23.3 g | PUFA is High |
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