How much iron is there in Ralston - Cereals ready-to-eat, Ralston Enriched Bran flakes?

100g of Ralston - Cereals ready-to-eat, Ralston Enriched Bran flakes contains 19.6 mg of iron. Thus, Ralston - Cereals ready-to-eat, Ralston Enriched Bran flakes food is Very High in iron.