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How much fat is there in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw?

How much fat is there in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw?

100g of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw contains 5 g of Fat. Thus, Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw food is Average in Fat.

NutrientValueConclusion
Total Fat5 gTotal Fat content is Average.
Saturated Fat1.6 gSaturated fat is Average
Cholesterol58 mgCholesterol is Average
MUFA1.8 gMUFA is Low
PUFA0.2 gPUFA is Low