How much fat is there in Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)?

100g of Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated) contains 95 g of Fat. Thus, Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated) food is Very High in Fat.

NutrientValueConclusion
Total Fat95 gTotal Fat content is Very High.
Saturated Fat22.5 gSaturated fat is Very High
Cholesterol0 mgCholesterol is Low
MUFA37.5 gMUFA is Very High
PUFA30 gPUFA is High
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low