How much fat is there in Lamb, variety meats and by-products, heart, cooked, braised?

100g of Lamb, variety meats and by-products, heart, cooked, braised contains 3.3 g of Fat. Thus, Lamb, variety meats and by-products, heart, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat3.3 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol104.9 mgCholesterol is High
MUFA0.9 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids0.1 mgOmega-3 fatty acids is Low